Going hard on a weight cut or making the decision to commit to full-on fat shred is a tough one. Without the right nutrition and training plan you’re bound to ... Read more »
It’s time to get your head down and get your weight cut head on. You’re prepared for the battle ahead and you’re willing to give it your all. But what’s ... Read more »
With the turn of a new year you’ll probably by now be thinking about hitting the gym, changing your diet and improving your lifestyle. For many of you, the start ... Read more »
When you’re lean, everything just seems better. You’re more comfortable sitting down, feel active in a morning and you look a hell of a lot better in the mirror. Nothing beats the look ... Read more »
Amateur bodybuilder? Professional athlete? Fitness model in the making? Or just have a passion for fitness that you want to share with the world? If any of the above applies, ... Read more »
Robbie ‘Ruthless’ Lawler V Carlos ‘The Natural Born Killer’ Condit: The Instant Knockout Preview. At UFC 195 we see the battle for the Welterweight title between current title holder Robbie ... Read more »
This Saturday sees the UFC Lightweight title fight between Rafael dos Anjos and Donald “Cowboy” Cerrone. Following on from the major hype surrounding Jose Aldo and Conor McGregors 13 second ... Read more »
Saturday sees UFC 194 take place in Las Vegas at the MGM Grand with a main event that is set to be a bigger than Christmas for MMA fans. The ... Read more »
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