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Instant KnockOut Blog : Get Shredded

Caffeine Anhydrous

Why Caffeine Anhydrous? Caffeine is the natural stimulant found in most energy drinks and morning coffee – but it doesn’t just give us energy, it’s also a potent fat burner, making ... Read more »

Cayenne Pepper

Sometimes, it’s the most simple of nutritional changes that can make the biggest differences and have the largest impact on your progress. Making a subtle change here and there can ... Read more »

Green Tea Extract

When it comes to successful weight loss, the key is adherence – you can have the best diet in the world, but if you can’t stick to it, it’s worthless. ... Read more »

Green Coffee Bean

The difference between a successful weight cut and a failed one is how well you stick to your diet. Keeping your energy levels high enough when calories are restricted is ... Read more »


The best way to lose weight is by striking a balance between how active you are and how much energy you take in from food. Control your appetite and you’re ... Read more »