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Instant KnockOut Blog : Get Shredded

Does CLA Boost Weight Loss?

There are just so many options out there when you look into fat burning supplements- its difficult to know where to start, and which ones will give you that lean, ripped ... Read more »


When it comes to successfully shredding fat you need to lead with the most ‘bang for your buck’ aspect of physique development – the diet. Get the right balance of ... Read more »

GTF Chromium

When it comes to rapid fat loss, it’s all about your diet. Granted, exercise is important, but if you really want to maximize your shred you need to dial into ... Read more »

Vitamin B12

Once you’ve decided to get your head down and shred some fat you know you’ll need every trick in the book. You’ll need to plan a healthy, nutritious diet and ... Read more »

Vitamin B6

The journey to a successful weight cut or a quick shred for a week away in the sun is about balancing your diet with your activity levels. You can go ... Read more »

Caffeine Anhydrous

Why Caffeine Anhydrous? Caffeine is the natural stimulant found in most energy drinks and morning coffee – but it doesn’t just give us energy, it’s also a potent fat burner, making ... Read more »

Cayenne Pepper

Sometimes, it’s the most simple of nutritional changes that can make the biggest differences and have the largest impact on your progress. Making a subtle change here and there can ... Read more »

Green Tea Extract

When it comes to successful weight loss, the key is adherence – you can have the best diet in the world, but if you can’t stick to it, it’s worthless. ... Read more »

Green Coffee Bean

The difference between a successful weight cut and a failed one is how well you stick to your diet. Keeping your energy levels high enough when calories are restricted is ... Read more »