Benefits of Cold Showers: Fat Loss
When getting shredded, there’s two main things you think about: exercise and nutrition – but we’d like to add another method for fat loss: the benefits of cold showers.
Liv
Liv is a health and fitness copywriter with a degree in English. After discovering a love for the gym whilst studying, Liv was drawn to weight training, working with a PT to get her form on point. She quickly realized she wanted to learn everything there was to know about eating right, exercising right and being the best version of herself. She started a health blog and began contributing to up-and-coming fitness sites, taking in countless research papers and covering nutrition, supplements and workout guides. Liv has also written for life sciences companies and innovative supplement brands. On the weekends, you’ll find her enjoying some kind of brunch, baking or exploring new walking trails.
Liv is a health and fitness copywriter with a degree in English. After discovering a love for the gym whilst studying, Liv was drawn to weight training, working with a PT to get her form on point. She quickly realized she wanted to learn everything there was to know about eating right, exercising right and being the best version of herself. She started a health blog and began contributing to up-and-coming fitness sites, taking in countless research papers and covering nutrition, supplements and workout guides. Liv has also written for life sciences companies and innovative supplement brands. On the weekends, you’ll find her enjoying some kind of brunch, baking or exploring new walking trails.
Articles by Liv
Fat Burner Ingredients
GTF Chromium
When it comes to rapid fat loss, it’s all about your diet.
