I ordered Instant knockout a little hesitantly, after trying various fat burners previously which all promised fantastic results immediately but rarely work. I found the price was not overly excessive, especially for a months supply and I was sold on the testimonials from professional athletes and MMA fighters.
Initially not expecting much, I started on day one with my morning pill just before breakfast. Within ten minutes I felt full without taking a bite, naturally I was a little surprised as I did not expect the appetite suppression to take effect so quickly.
I continued throughout the course, sticking strictly to my diet and consuming the four pills daily. I have since started the same plan again to really pin down the difference on and off Instant Knockout, there is clearly a big difference and my most recent eight week plan has been much tougher without the appetite suppression.
All in all I would highly recommend instant knockout to anyone struggling to stick to a plan, as much as discipline is important a well engineered supplement makes a world of a difference.