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Instant Knockout Blog : Get Shredded
 

Our nutrition, professional opinion:

Day-in, day-out athletes are using Instant Knockout to help perfect their bodies and dominate their chosen sport.

This page lists athletes at the top of their game and why they use Instant Knockout to keep it that way.

Professionals on this page include;

  • Diego Sanchez : Middleweight Champion of The Ultimate Fighter Season 1, Diego used Instant Knockout to support his 45lbs weight drop in a matter of months and continues to use it to help keep off the fat.
  • Greg Jackson : Arguably the best MMA Coach in the world, Greg Jackson has trained champions such as Holly Holm, Georges St-Pierre and Jon Jones. He recommends Instant Knockout to all his fighters.
  • John Dodson III : One of the top Flyweight fighters in the world, Dodson uses Instant Knockout to help burn unwanted fat without sacrificing muscle mass when it comes to the scales.
 

Diego Sanchez

MMA legend, Diego Sanchez cut from 190lbs to 145lbs using Instant Knockout.

After recovering from his collarbone injury last year – the 'Original Ultimate Fighter' revamped his career by shredding down to the Featherweight Divison.

But he couldn't do it alone.

To support his ambitious goal, Diego started using Instant Knockout. Exploiting the fat burner's thermogenic and appetite suppressing qualities, 'The Dream' increased his caloric deficit and managed to lose the first 25lbs in just 5 weeks.

Diego's full journey from 190lbs to 145lbs is now available to watch on his profile page.

Click the link below to learn the full story of how 'The Dream' began 'Fighting for Featherweight'.

Aliases : The Dream, The Nightmare
Professional Record : 27-8
Height : 5'10
Weight : 145lbs
Association : JacksonWink MMA
Hometown : Albuquerque, New Mexico
Born : 31st December, 1981

Bio : One of the most recognized names in all of MMA history - Diego Sanchez was always destined to be a fighter. Starting as early as age 9; 'The Dream' had already started lessons in karate, and was getting a taste for combat.

Later evolving his talents to both wrestling and football, Diego took home the gold at the New Mexico State Wrestling Championship as a high school senior. Two years later, he was taken under the wing of legendary MMA coach Greg Jackson to start his training in MMA - and so began his legacy.

After securing a record of 11-0 and already the Welterweight King of the Cage - Sanchez had gathered attention from the MMA community and highly respected members of the sport. It was then that he was offered a spot in 'The Ultimate Fighter' as a shot at breaking into the UFC. He did not disappoint.

Under the coaching of Randy Couture and Chuck Liddell, Diego was crowned Middleweight Champion in 2005 - and presented with a life-changing contract that would make his career.

Since then Sanchez has gone on to have a very successful fighting career. Awarded 'Fight of the Year' and 'Fight of the Night' more times than any other fighter in MMA history, Diego Sanchez is one of the most memorable and admired professionals in the sport.

After a brutal collarbone injury, Sanchez has returned to the sport lighter than ever in the Featherweight division. Losing a staggering 45lbs in just 5 months, Diego now stands a lean 145lbs and ready to attack his new weight class at full force.

Notable Achievements:
  • 2004 - King of the Cage (Welterweight)
  • 2005 - The Ultimate Fighter Season 1 Winner (Middleweight)
  • 2006 - Fight of the Year (vs. Karo Parisyan)
  • 2006 - Fight of the Night (vs. Karo Parisyan)
  • 2009 - Fight of the Year (vs. Clay Guida)
  • 2009 - Fight of the Night (vs. Clay Guida)
  • 2010 - Fight of the Night (vs. Paulo Thiago)
  • 2011 - Fight of the Night (vs. Martin Kampmann)
  • 2012 - Fight of the Night (vs. Jake Ellenberger)
  • 2013 - Fight of the Year (vs. Gilbert Melendez)
  • 2013 - Fight of the Night (vs. Gilbert Melendez)

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Greg Jackson

Association : JacksonWink MMA (Founder)
Hometown : Albuquerque, New Mexico
Born : 16th June, 1975

With over 20 years experience of training championship fighters, Greg Jackson is the best of the best for coaching MMA. He knows exactly what's required to win in the octagon – and how important it is for a fighter to make weight.

Losing the pounds is easy, but burning fat is a different matter – it's a much harder job. Not knowing the difference may get you to your goal weight, but lose you the bout.

The more muscle mass you maintain the better – ripped and ready beats starved and sluggish every time. Greg knows this, and believes Instant Knockout is the ultimate tool for cutting down and kicking ass.

Impressed with its natural ingredients and effective results, Greg recommends Instant Knockout to all of his fighters as the safest and quickest method for losing fat.

Bio : Renown for being #1 MMA coach in the world, Greg Jackson has been a driving force behind making Mixed Martial Arts what it is today.

Developing his own Fighting System, Gaidojutsu in 1992, Jackson established his own self-defense school at the young age of seventeen. It was a clear indication that Jackson was going to be bringing big things to the sport.

After 8 years on the scene and successfully training high-level self-defense, Jackson re-purposed the school entirely for MMA in 2000.

Recruiting Mike Winklejohn for his skills as a striking coach, Jackson made his school the 'Mecca of MMA' and #1 in the world.

Throughout his career Jackson has coached some of the biggest names in the sport. Georges St. Pierre, Jon Jones and Holly Holm have all benefited from Jackson's coaching, and would not be the stars that they are today without his sage advice and mentoring.

To learn more about Greg, click the button below to see his full page.

World MMA Awards:
  • 2009 - Best Coach
  • 2009 - Best Gym
  • 2010 - Coach of the Year
Books Published:
  • 2009 - Jackson's MMA – The Stand Up Game
  • 2010 - Jackson's MMA – The Ground Game
Notable Students:
  • Georges St. Pierre - Former Welterweight Champion
  • Holly Holm - Current Women's Bantamweight Champion
  • Jon Jones - Former Light Heavyweight Champion
  • Diego Sanchez - The Ultimate Fighter Season 1 Middleweight Winner
  • John Dodson - The Ultimate Fighters Season 14 Bantamweight Winner
  • Rashad Evans - Former Light Heavy Weight Champion, The Ultimate Fighter Season 2 Heavyweight Winner
  • Andrei Arlovski - Former Heavyweight Champion
  • Frank Mir - Former Heavyweight Champion

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John Dodson

As one of the top MMA Flyweights in the world at 125lbs – John Dodson needs all the help he can get to stay as lean as he is mean.

Under both mental and physical pressure in the build up to the bout - the last thing 'The Magician' wants to worry about is the scales.

Known for his quickness and devastating KO's - Dodson uses Instant Knockout to keep energy levels up and mind focused.

Click the video above to see what 'The Magician' says about Instant Knockout.

Aliases : The Magician
Professional Record : 18 - 7
Height : 5'3
Weight : 125lbs
Association : JacksonWink MMA
Hometown : Albuquerque, New Mexico
Born : 28th September, 1984

Bio : An incredible Flyweight in the UFC, John Dodson is one of the biggest up-and-comers in the sport.

From a young age, Dodson had shown raw talent for fighting. During his time at Moriarty High School, 'The Magician' had already made a name for himself in wrestling – landing two-time state champion and four-time district champion in the sport.

After school, Dodson was recruited by coaches Chris Luttrell and Greg Jackson to be the next big thing in MMA. Before his first amateur fight, John had already won a Grappler Quest and submission tournament. He was ready to step into the ring.

After a promising start to his career, Dodson was offered to take it to the next level, and competed in season 14 of The Ultimate Fighter, and took the Champion spot for Bantamweight in the show's finale by delivering the 'Knockout of the Season' against opponent T.J. Dillashaw.

Dodson has gone on to have an impressive career and delivered some incredible KO's. He currently uses Instant Knockout for it's natural ingredients which keep energy levels up, and weight down before upcoming fights. 'The Magician' has won nine of his last eleven fights and may very well become Flyweight Champion in the future.

Notable Achievements:
  • 2011 - The Ultimate Fighter Season 14 Winner (Bantamweight)
  • 2011 - Knockout of the Season (The Ultimate Fighter) (vs. T.J. Dillashaw)
  • 2013 - Fight of the Night (vs. Demetrious Johnson)
  • 2013 - Knockout of the Night (vs. Darrell Montague)
  • 2015 - Ranked UFC #1 Flyweight
 

Burn fat and get a fighting-fit physique or your money back. Guaranteed

We are so confident that Instant Knockout works that we take the risk away from you. All you have to do is take 4 capsules per day for 3 months and if you don’t think it's helped you burn fat and unlock a better physique, we'll give you your money back.

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Burn fat and get a fighting-fit physique or your money back. Guaranteed

We are so confident that Instant Knockout works that we take the risk away from you. All you have to do is take 4 capsules per day for 3 months and if you don’t think it's helped you burn fat and unlock a better physique, we'll give you your money back.

Order Now